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Lenny

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Everything posted by Lenny

  1. I would recommend giving 5-HTP a try. I've been using it for a year with no side effects. My sleep is totally dysfunctional without it. It, for whatever reason, gives me the stage 3 and 4 sleep that I can't otherwise get enough of. There aren't many substances out there that can increase the deeper stages of sleep, but 5-htp is one of them. The hypnotics...
  2. I agree with what others said about Prilosec and other PPIs. I was on various PPIs for a decade and knowing what I know now I would never take them again. Mainstream doctors don't seem to think that stomach acid is necessary for digestion. I walked in complaining of heartburn a few times a week and they basically handed me a lifetime prescription for...
  3. Open Original Shared Link another link. Their site also had a store finder. Nothing near me so I just ordered online. Haven't tried them before.
  4. They frozen pancakes are very good as well! Just pop them in the toaster.
  5. Here are the things I do. No idea whether these things heal villi, specifically. Okra-Pepsin - I wouldn't normally bring this one up but since you mentioned it in the first post...I am currently taking this but have no idea whether it works. That one paper that was linked to is pretty much all I've found on it. As far as I know, there's no definitive...
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