Some supplements are amino-based. I find I do not absorb amino-acids at the moment and as a result flush all amino-based supplements straight through. I do absorb fatbased supplements such as evening primrose and zinc, however.
Perhaps you can find some correlation too?
Absorbing amino acids starts with good stomach acid to break the proteins (enhance your HCl or take a bit of sauerkraut-juice with you meal). After that one needs good enzymes (either your own or in pill-form) to break the proteins even further into amino acids. Then there must be some good bit of intestine to absorb the nutri
Poor Absorption Of Nutrients When On gluten-free Diet?
in Related Issues & Disorders
Posted
Some supplements are amino-based. I find I do not absorb amino-acids at the moment and as a result flush all amino-based supplements straight through. I do absorb fatbased supplements such as evening primrose and zinc, however.
Perhaps you can find some correlation too?
Absorbing amino acids starts with good stomach acid to break the proteins (enhance your HCl or take a bit of sauerkraut-juice with you meal). After that one needs good enzymes (either your own or in pill-form) to break the proteins even further into amino acids. Then there must be some good bit of intestine to absorb the nutri