caligirl94
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ARCHIVED Barley Malt Extract
caligirl94 replied to Nic's topic in Gluten-Free Foods, Products, Shopping & Medications
my problem with rice or corn based cereals is they tend to be very low in fiber and high glycemic, thus leaving my famished within an hour. anyone have suggestions on breakfasts that are slow digesting other than eggs. i, unfortunately, do not have time to make eggs in the morning. i really miss my high fiber cereal - but of course, made with wheat.