graphite
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Latest Celiac Disease News & Research:
Everything posted by graphite
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ARCHIVED Sigh.. Back In The Battle Again..
graphite replied to mysecretcurse's topic in Coping with Celiac Disease
Do you have strong chocolate cravings? This is very often associated with low magnesium levels (raw chocolate is very magnesium rich). Things to consider trying, hot bath soak with 2 cups of epsom salts (magnesium sulfate) for at least 10-15 min, followed by a cold shower, a few times a week. Magnesium taurate, citrate or glycinate as a supplement. -
ARCHIVED Trouble Concentrating
graphite replied to LuvMoosic4life's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
Yes happened to me, and is quite annoying. Something to try is having 1x Zinc 30-50mg (whole food, ie New Chapters) and some L-Glutamine before bed, I found this helped me. Could also try avoiding high caffeine, high copper foods (dark chocolate, liver, shellfish), and limiting high casein containing foods (cow's milk products). Another important brain...