lilliexx

The best thing to do is talk with the staff and ask them to help you find something. It can be a little tricky when ordering Chinese because they often marinate the meat in soy sauce. I have found a place that doesnt pre-marinate the meat and I get the garlic chicken with no soy sauce and have no problems. At Another restuarant I went to, the waitress was...

i have finally found a bread that you dont have to toast or heat up. it is the food for life white rice bread. it is soft and moist and the closest thing i have found to regular bread. it does crumble apart, but it tastes so good i dont care. kinnikinik english muffins are my second choice for bread. you do have to heat them but they taste soooo good....

you still get cravings after 18 years? that is scary. i have been smoking 15+ years and i really would like to quit but the thought of not smoking is the worst feeling in the world. i tried the patch once and got really sick after about 2 hours, it was horrifying!! does anyone know if that has gluten in it? i would really like to try that again. but...

i sent an email to world wraps and this is the reply i got. i dont really understand what she means about soy being fermented with wheat. but here is the reply. Hello, here is the information you requested. Please let us know if you have any more nutritional questions! Thank you. According to the Gluten Intolerance Group, rice, corn, potatoes...

i bring bumble bars, bananas, avacados, yoghurt etc. also, if there are a lot of restaurants in the area go in & talk with them to find out possible things you can eat. i did this, and found out that i can eat taco's from the authentic mexican restaurant, and anything on the menu at the thai restaurant ( they dont use any wheat what so ever!!...

wow i am very surprised that someone did not like the english muffins. i think you had to have gotten a weird batch because the english muffins are out of this world!!! i discovered them recently and have gone through 4 bags in a week. i can not stop eating them. it is the first bread i have had in a year that actually tastes like bread. they are light...

imternational delights are gluten free... i have emailed them in the past. i use them in my coffee daily.

I dont think it is. I ordered one and half way through I had to throw it away becuz I started getting sick. I dont know for sure, but my guess would be no.

well kraft does list all wheat...so it really should be fine. i found some other gluten free meals....from tasy bite. if you like indian and tai, check out the website tastybite.com they have a gluten free statement...only a couple of their items contain gluten. the site will tell you which ones. its nice to have some other lunch options now

well i read lables today...and the caprese chicken dinner does not have gluten. the kraft web site doesnt even list that meal but i saw it in the store and read the label....so at least there are 2 options now. some of the other ones would have been gluten free but that had to go and add soy sauce....arrggggg

wow thanks for those tips.... and i never knew we could eat quinoa ..i figured it was some kind of wheat related thing..... i'll have to check into that...

i saw these today...i didnt have time to read all the lables, but quite a few of them seemed like they are probably gluten free....maybe the store i was at has more variety.... i will check it out ...and let you know....( i was pretty excited to see them...i am getting a little sick of amy's lunches and tai noodle bowls for work lunches every day)

i just posted a topic on the lindt round truffles. they are not gluten free. they have malt powder. i just discovered this the hard way. the white chocholate truffles are ok...i eat those all the time. the dark are the ones with the malt.

wow...i have two different kinds...i had only read the label on the white chocholate ones....but i just read the label on the regular chocholate and it does indeed have malt powder in it. i used to be so careful w/ labels...but have found that most chocholate is ok...so i got kind of lazy with reading labels on choc. i guess this will teach...

i thought i would check here first to see if anyone knew offhand. i am sure you guys know what a drag it can be to be on hold with places like that and even when you get them on the phone half the time they dont even know.....