RatherBSewing
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ARCHIVED Anybody Out There A Morbidly Obese Celiac?
RatherBSewing replied to ts1986's topic in Related Issues & Disorders
Oh, ((((hugs)))) girl! I'm not only in the same ocean.... I'm swimming right there beside you! 37 years old with PCOS, diabetes, sleep apnea, depression, etc. I'm 5' tall and am morbidly obese. I didn't figure out I was celiac until after my endo told me to go gluten free when she found out my 9yo son was celiac. I kind of blew her off since I certainly... -
Whole grains are not the only sources of fiber. Don't forget that fruits and vegetables also contain fiber, especially when eaten raw and/or with their skins on. I try to always have plenty of fresh fruit and a variety of fresh vegetables on hand for snacks.
