mysty

hi there dina..yes u might feel hungry more often on that specific diet...i happen to be on a similar diet..no grains or nuts whatsoever...no starch unless its the occassional squash or sweet potato...which still gives me diarrea...so i dont eat them much...i do find that adding a plain whey protein isolate with no additives or flavours etc has taken me thru...

yes B12 is a very very important part of a restricted diet..u should definitely find a really good health consultant and get her to pick u out a bunch to take ....i have about 20 pills i need to take each day and without them i would probably be dead....if ur detoxing ....take plenty of alpha lipioc acid R+ and take that each day for about 6 months. u might...

u can easily get ur meds made corn free and whatever else u need them free from..just talk to ur pharmacist and tell him what u cant have... they have ur script..and they gotta make u what u need..just tell them how important it is that they dont contaminate ur pills..so clean counting trays...sorting utensils etc...and thats what i did too...since all my...

aww dont get too discouraged..it gets MUCH better with time hehe:) in the long run u end up being ur own doctor and its pretty funny because the majority of doctors dont really care to get into depth with a celiac or anyone else with a chronic disease. if u accidentally get food into ur tummy that doesnt fit there...u most likely will feel sick for...

im german/hungarian...blonde and blue eyes...both of my grandmothers died of complications related to the disease...and there are plenty of allergies in the family tree. i married a scotsman...and my kids seem to be no better for that lol all my children are intolerant to wheat in some way...and my nephew is allergic to peanuts and wheat and gluten...while...

just to warn u....most ice cream is NOT gluten-free. and milk might not be tolerated for a few yrs as the gut lining improves....it can take up to a yr for ur symptoms to subside....i am so sensitive to wheat i can hardly stand in the bakery isle for more that a few mins.....i cant even imagine being exposed to flour like u are...! to keep ur histimine low...

i find that adding glutamine in a concentrated form just brought on alot of migraines for me...similar to eating MSG...since glutamine builds up in the brain...so be careful with that if ur a migraine sufferer. i do take protein isolate most every day....but that seems to be fine since the aminos are in a group. there has been quite a bit of research showing...

hiii there...i just thought i would add my 2 cents ..i have celiac disease...and when ppl say delayed allergic attacks...they usually mean u might have an allergic symptom similar to or very close to a life threatening episode either in a few minutes or more than 24 hrs after being exposed to a food. i can attest to these attacks personally....after having...