kowala

MaraNatha has a delicious Raw Almond butter with nothing but Almonds....there is not even a trace of sodium...yummy ...the only thing the labels states is that it was made in a plant where they also produce peanuts, soy, sesame and tree nuts.

I am also new to this "lifestyle" and from what I have read usually when you have a gluten intolerence you are most likely to have a dairy intolerence/lactose intolerence. My nautropath also recommended to cut dairy our as well. Usually once you cut our gluten and repair the Villi's (which produce the enzyme lactase which helps you break down the sugar...