bikingaway

Ok, so I have been going back and forth on the gluten thing for awhile. I had started gluten-free for like three days about two months but had a bad reaction with broccoli and then realized the whole testing thing might be altered. Well, since then I have been struggling to get appointments set up and correlated with my schedule. I'm incredibly busy- in med...

Oh I totally agree. I'm just trying to determine if the timing makes sense for breakfast related products or lunch, presuming they are. The symptoms happen regardless of oats or cereal (which is DEF NOT safe). Regardless, today I've embarked on my new gluten-free journey, so we'll see how this goes!

Hard is likely an understatement and I commend everyone on taking those steps. But I'm ready for it. Cutting out is basically the hardest at breakfast, since overall, I don't really eat pastas or stuff similar. I'm not even a big rice person. It'll be the little products (soy sauce, etc). My mornings vary, but usually two egg whites and oatmeal or instead...

So I'm new here. I've done a little lurking as I am coming to consider the possibilities of gluten intolerance. I know the symptoms range widely between folks. Mine aren't anything overly done, I've had gas/bloating daily for at least a year. I cut out milk way early on, which helped (dad's lactose intolerant so it was an easy pick-up). But since then, I...