sharkmom
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by sharkmom
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ARCHIVED Weight Gain On Gluten Free Diet
sharkmom replied to sluct's topic in Related Issues & Disorders
I dont think it matters what type of diet you follow. It is simply calories in vs. calories out. Over the years, I have lost weight eating high carb foods, high fat, etc. as long as I kept my total under 1200 a day, I lost weight. Keeping a food diary helps me stay on track. -
ARCHIVED Benefits Of gluten-free Diet If No Allergy
sharkmom replied to sharkmom's topic in Coping with Celiac Disease
It makes sense, but they are relucant to give up some things they like to eat. Will it still be a benefit to allow some things remain, or does it need to be all gluten-free or can they still have a few things? This is what is confusing for me. Thanks -
ARCHIVED Benefits Of gluten-free Diet If No Allergy
sharkmom posted a topic in Coping with Celiac Disease
Let me say that this site is great. I really sympathize with sufferers of celiac disease. I was recently diagnosed with gluten allergies and in the process of getting rid of all the gluten in my house. Is it right for my family to switch their diet as well? -
ARCHIVED Any Foods Not Labeled Gluten Free
sharkmom posted a topic in Gluten-Free Foods, Products, Shopping & Medications
I just found out I have wheat, soy, egg, & dairy allergies. I need to reorganize my kitchen. I noticed that rice chex are gluten-free, but are there other products that fall into that catergory but not labeled gluten-free. My guess is not to many would fall info this catergory. I feel overwhelmed having to read all those labels and try to identify... -
I make a salad dressing that I love. I just out I have a wheat allergy, so double check these ingr. 1/4 c balasamic vinegar 2 T water 2/3 c olive oil 1 t pepper 1 t sea salt 1 t oregano 1 heaping t minced garlic (from a jar) Shake well
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ARCHIVED Need Help-where To Begin?
sharkmom replied to sharkmom's topic in Coping with Celiac Disease
Thanks for your help. You know, I dont think it'll be too bad because there are other choices. I just need to go through my pantry, read labels, and get my kitchen organized. Looks like I'll have a busy weekend. BTW, have you changed your entire household to gluten free? -
ARCHIVED Are There Any Low Calorie, Low Sugar, gluten-free Foods?
sharkmom replied to sharkmom's topic in Coping with Celiac Disease
Thanks for all the replies. A lot of good ideas. Im feeling overwelmed because not only do I have to give up wheat but dairy, eggs, & soy too. But, I think this is definately manageable. This site is great! -
ARCHIVED Are There Any Low Calorie, Low Sugar, gluten-free Foods?
sharkmom posted a topic in Coping with Celiac Disease
Looking for snack ideas because most products I found that are gluten free contain a lot of sugar and calories. I have t1 diabetes any suggestions (besides fruit or popcorn)? thanks -
I recently tested positive to wheat, soy, dairy, and egg allergies. This came as quite a surprise since I am not aware of any adverse effects after eating these things, or is it I dont realize some of the effects. I have been a Type 1 diabetic for 28 yrs. I follow a 1200-1400 calorie meal, which consists of a lot of fruits, veggies, salmon, chicken, low...