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jewelsp

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  1. Thanks - Maybe I'll try egg beaters. That would be okay wouldn't it?? (with onion in them) Have you ever used a corn wrap?? I have another question I'm so confused about - - Is soy ok? (like soy milk, or a soy protein powder for shake?) and what about "whey"? Is that considered a wheat?? I have a very low carb, low fat protein shake that you mix w...
  2. I would like to join here. I am new here and to gluten free. I have ALOT to learn about gluten free and this forum searching around. Thru trial and error and talking with a neighbor who is on a gluten free diet, I found out the problem of my constipation & bloat I've had for 20 yrs and nothing helping - - We went on vacation (Florida) So I stopped...
  3. jewelsp

    ARCHIVED Vitamins

    OH MATT - I REALLY hope your right about the weight loss - - but so far I am gaining - - I think because I am on this way of diet 2 days then offf - - then on (but with gluten free products (cookies, crackers) which maybe high in fat......
  4. jewelsp

    ARCHIVED Vitamins

    Thanks for your info... I had to go to a family get together yesterday - Pot luck - - could I resist all the good food and chocolate desserts? NO! I am in such a mess today and so miserably bloated!!...I took so much last night with no results yet....(I do have one thing that works....IF I am "Being Good" - You might want to get it. It is gluten free - by...
  5. jewelsp

    ARCHIVED Vitamins

    A BIG THANK YOU FOR YOUR REPLY MUSHROOM - (my only reply!!! - I'm not Sure "where" I need to be posting - since this is my first post..... I see you - "self diagnosed" & I guess that's what I will say I am doing because I'd hate to eat 6 -8 pieces of bread a day for 6 -8 wks just to get diagnosed and what if it was neg..? I know what the gluten...
  6. jewelsp

    ARCHIVED Vitamins

    I am new here - I read on another topic about taking Vit B complex, Magnesium, & Vit D. - What brands???? if it doesn't say gluten free?? ALSO: I have not been diagnosed - but - feel certain I have a problem with gluten. I have all the symptoms of Bloating,especially after eating -even a little , - joint pain, fatigue CONSTIPATION- I am overweight...
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