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trowelwizard

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  1. Celiacs need more protein because of problems with correct absorption. Poultry and some dairy products like mozzarella and cottage cheese are the best ways to get the essential amino acid tryptophan, which exists in other foods but does not transport as well in celiacs. Tryptophan is the precursor to seratonin and melatonin, so a variety of psychological...
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