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"Healthy fats- avocados, drizzle olive oil on your food, salmon and tuna, lean meats. Snack on nuts and dried fruits like dates, apricots, raisins and nut butters." Thank you - this is a great start! "Why is she giving up dairy? For celiac disease, dairy might need to be limited at first, because large amounts are difficult for damaged intestines to...

Hello There! When I was younger, my sister got sick. As a result, she didn't get into the schools she should have. For a year, doctors told her she was depressed and anorexic. Only after major damage had been done and after my mom called her pediatrician from years earlier was she diagnosed with Lyme's Disease. I believe that this set off Celiac's,...

Forgot to add - That last bit spoke mostly about glutamine - if it is gluten-free, it is likely to be L-glutamine, which is what was asked about and which would be what you would want to get.

These are some thoughts; please take at face value as an offer for clarification with no guarantees for accuracy, either on my part or on the part of the authors cited. ===================== Summary of below: ===================== - Glutamine helps to repair intestinal damage if it exists. - Glutamine may become "conditionally essential" (that is,...

Hello Everyone, I am another person who noticed a reaction to this product. Before I say anything, I should mention: I'm currently in the phase of trying to figure out what I have through a diet record. I am not necessarily gluten intolerant, although I have reason to suspect whey. I had had no milk that day, and I have had soy before and since without...

Hi Guys, Long story short, I like to go to the doctor informed, and this time I'm having trouble learning about it. I was persistent about getting a diagnosis for hypothyroidism, which has turned into a roller coaster ride fluctuating between hyper and hypothyroidism every couple months. I have no idea how many years that has been going on, but it isn...

I should probably mention again that you need to give your body time to adjust to the lack of carbs at first, then you will feel better. You need to make sure, however, that you are getting enough calories - oil, nuts and seeds, and foods like avocado may be your best bets. People who go on low carbohydrate diets often feel badly because they don't eat...

I know how things are on the internet. But I suppose that what matters to me is what actually what checks out with actual research on PubMed through long-term, controlled studies - not the dietary guidelines that some corporation sponsored or a theory someone cooks up. The best way to think of meals is to reframe the way you think of meals. In our culture...

I really feel for you and hope the best for your speedy recovery. I know all of this sucks, especially the judgment from others. It is unfortunate how little most doctors really retain when they