I have been gluten free now for a few weeks things are going well apart from being very under weight and a feeling of not having the strength to do anything.
So this is why I decided to get into shape (I used to be very athletic as a child). I was wondering if anyone could point me in the direction of gluten and dairy free protein powders/bars and towards supplements that are safe for someone on a gluten and dairy free diet.
Advice On Gluten Free And Safe Suplements Needed
in Sports and Fitness
Posted
Hey,
I have been gluten free now for a few weeks things are going well apart from being very under weight and a feeling of not having the strength to do anything.
So this is why I decided to get into shape (I used to be very athletic as a child). I was wondering if anyone could point me in the direction of gluten and dairy free protein powders/bars and towards supplements that are safe for someone on a gluten and dairy free diet.
Thanks in advance,
Hex