klgriff

Hi, I'm new to this group - in fact this is my first post. But, I wanted to say that I also feel bad after eating: sugar, gluten, rice, corn, and potatoes. I recently came across a book called "Breaking the Vicious Cycle, a guide to intestinal health" by Elaine Gottschall. This book was a real eye opener and it explains a diet called the Specific Carbohydrate...