lynnistia23

When I first got diagnosed it took 3 months and I had to do more than just eliminate gluten. I had to take all the dairy, soy and corn out as well. NO GRAINS! I also supplimented with CLA, Fish Oils, Probiotics, and a very good detox solution to help clean out my intestines (a hydroclonic is also recommended). I started on a workout routine with pilates...

I feel your pain. I have had some sort of gluten and casein intolerance since I was born but wasnt diagnosed (and not by a doc but by a holistic chiro) until 23 years old. I, like you, struggle so much with the friends, family and BOSSES that cant understand why you cant just eat what they are eating or why you cant just order something at any restaurant...

Its good to read that others are dealing with this too. I am new to this site and so happy to see some others are in the same boat as me. I struggle between the insomnia and the CFS. One minute I am up (like right now - mind is racing, cant concentrate, head is a mess) and the next usually thru most of the morning I am a serious Zombie. I have a problem with...