annielala

I am also diabetic so lots of the rice/potato/tapioca stuff is really bad for me. Defatted peanut flour has been a wonderful addition to my diet. Not only is it healthy but also very tasty. This one is sugar free, dairy free, and soy free as well. Here is a recipe for peanut flour pancakes that I developed. PEANUT FLOUR PANCAKES 1 cup defatted...

What about hemp or almond milk?

The first thing I would suspect is SOY. I had to elimate it completely from my diet. Caused sulfer burps, tummy cramps followed by the big D the next morning. Maybe you just had a large amount on those days or you're getting the same reaction from another food.

On the shortbread, I use superfine rice flour(no grit). Just substitute a scant cup for one cup of wheat flour in your recipe and add some xanthum gum to the recipe. Check on the xanthum gum package to see how much to add. Here is the link to the superfine brown rice flour: Open Original Shared Link On the graham cracker crust what you have should...

Thanks

Has anyone tried garbanzo bean flour. I make chicken bits with it all the time as well as a coating for fish. Sooo Good. For the chicken bits I dredge in garbanzo bean flour first, then egg, than back in the bean flour. If you like a light coating just dredge in bean flour only. You can find it really cheap at the Indian food stores. They have lots...

I have been dairy free for about 4 years, gluten and soy free for 1 1/2 yrs, and have recently had to stop eating tree nuts. I am also type 2 diabetic so a lot of the gluten free rice products are off limits for me. One of the things that have helped me so much are seeds. I use pumpkin (pepitas), sunflower seeds, and flax seeds in baking. You can make...