aprildutch

shrimp green curry, steak taco with corn tortilla & guac, and a chicken tamale w/ chips and salsa. chips fried in different oil, i called ahead to make sure. i ate at different restaurants. the tamale was at chevy's. the other foods were at small restaurants. i felt naueseated right away and then vomited three times throughout the night. it took...

I have been careful to eat gluten-free, ordering of gluten-free menus, specific instructions, etc. and I know I have been glutened and not thrown up, but from Nov. to Jan. I vomited after eating out three different times. I am wondering if when we go to eating really pure and whole foods that there is an ingredient in restaurant food (additive, preservative...

I am new to the forum (gluten-free, DF since Nov '09) and was wondering if anyone else feels sick after eating Gluten free mixes by Bob's Red Mill, Namaste, etc. I was feeling much better when I started out eating only whole foods, then trying to add in the mixes and flours, but my stomach is feeling sick/puffy again. Is this common?

I work at a locally owned health food store/supplement store and ran across an article the other day that said these supplements were important: a good quality fish oil (carlson is a good brand), probiotics (enzymatic therapy pearls are gluten-free, df), digestive enzymes before every meal, vitamin d, a good multivitamin (i take country life's real food...

I guess I have been unknowingly emotionally eating. Before going Gluten-Free, I always gave myself permission to intuitively eat (have you read the book intuitive eating?) I ate whatever I wanted, whenever I wanted to. I lost weight doing that, because I quit dieting & started feeding my body. Now I am having trouble again, since I restrict myself...