HeatherY
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I recently discovered that I'm intolerant of both gluten and corn.
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ARCHIVED No Other Way To Put It But That I Stink!
HeatherY replied to jackay's topic in Food Intolerance & Leaky Gut
Hi, As I read down this exchange, I wanted to contribute that drinking 1 to 2 glasses of kefir has eliminated my gassy problem. Then I got to this last message, that mentions meat, so I'll add that not all meat is alike! I don't tolerate beef well, but buffalo works as a good substitute. I have a friend who doesn't tolerate chicken at all, so uses turkey...