lj Christian

I drink the isopure shakes, get the liquid kind not the powdered and I recommend going with either alpine punch (tastes like fruit punch) or apple melon. One bottle has anywhere from 200-260 calories and 40 grams of whey protein. It is gluten-free and smooth and tastes pretty good. Also (unless you have an allergy) try soy protein shakes they tend to pack...

I've lost a lot of weight too on a gluten-free diet. I went from 140 lbs to a 115 lbs in just a few months (without any exercise), but it is mostly because I've lost all of my appetite and have a hard time eating over a 1000 calories a day. Has any other celiac lost their appetite? Also, because of my age I am only a few pounds away from being underweight...