Enkagi

So I have been gluten free for 9 months since having a horrible reaction in March (after being gluten clean for 2 months due to low carb dieting). My Endo and I have decided to try for the blood test, and this requires me to eat wheat for two weeks minimum in order to register a positive antibody. I started Christmas Eve. The aches and stomach pains I...

It's definitely a powerful reinforcer. I'm doing Atkins to control pre-diabetes (all but eliminated in a few days and after a month and a half I love this too much to stop), so grains and starches are out in general. This will help keep it that way. I'm STILL feeling cruddy and I couldn't put in a full day's work today because of it. Thanks for the welcome...

I stopped eating grains, sugar, and starch (essentially low carb with the exception of vegetables other than carrots and potatoes) about a month and a half ago. I might have had trace amounts, but it was generally completely out of my diet in every way. Last night I was at a baby shower and I at a small slice of cake and a nanaimo bar (a square made with...