Jessica28
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
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ARCHIVED Where Do I Start With A Dairy/gluten Free Diet?
Jessica28 posted a topic in Coping with Celiac Disease
Hello. I am new to the board. I am wondering how I go about starting a dairy and gluten free diet? I would like to see if it improves my stomach problems but I have no idea where to begin or even what foods to eat & avoid. I'm not sure if my issues are from dairy or gluten. Ever since I was a teenager (I'm 28 now) I have had problems with my body not...