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This may sound dumb, but how do I know if I have a reaction to it? I don't notice any pain after I eat them, should I watch for bloating? I never knew you could have issues with gluten-free foods so this is all new to me

Okay I will try that, what would you recommend for breakfast then? I eat eggs a few times a week and then oats. Also I can't have anything with a lot of sugar because I have low sodium and sugar makes my sodium and potassium levels lower

Thank you for replying, I do believe a lot of damage was doctor caused and I go to a new doctor now. I have other intolerants dairy, soy, peanuts, and pork (it does not digest well for me) Would it be okay to cut out grains completely even if I am very active. I dance competitively training is 4-10 hours a week. Right now I do two grains a week brown rice...

I have this problem. I am trying to lose weight because I am short look heavy. I am 5'2 at 133 pounds and I have a swollen stomach so it sticks out a lot. I also have P.O.T.S. which means my body needs salt or I will pass out. It is the opposite of what you are always told which is salt is bad for you, for me with out it I have a hard time with everyday things...

Hi , I am 20 years old and I have been gluten free for a year. I was tested for celiacs and the result was negative, but my doctor said it could be wrong. I have many symptoms of it and going gluten-free is the only thing that has helped. As a child I would get hospitalized often because of stomach aches and because I would stop eating. I was too young to...

Thank you for replying, I hope your daughter is feeling better as well!

Hi , I am 20 years old and I have been gluten free for a year. I was tested for celiacs and the result was negative, but my doctor said it could be wrong. I have many symptoms of it and going gluten-free is the only thing that has helped. As a child I would get hospitalized often because of stomach aches and because I would stop eating. I was too young to...