Nurse Belly Blues

Well, that solves that. To answer some questions, yes, I have been diagnosed through biopsies and scope which showed the destroyed villi. That was a few years ago, and I have gone on and off gluten free. Most of my symptoms seemed to be related to muscle pain, aches, brain fog etc. However I also have scleroderma, fibromyalgia and atherosclerosis...

Most problems with supplements, especially fat soluable ones like vitamin E are caused by overuse. People think, if a little is good, more is better. If you take the recommended dosage, FDA approved things are generally safe.

Sometimes I'm amazed at how sensitive I am. Been gluten free on and off for four years and I always feel better-way better off. Yesterday I came across some amazing ginger cookies at a farm stand and ate three! Oh so delicious and oh so stupid. Was up all night pooping what felt like glass coming out and the burning was nearly unbearable. Went on for...

When you're nursing you should still be taking your pre-natal vitamins. The usual dosage for low D depends on how low you are. If you are in the 'under 30' range they will usually prescribe 50,000U a week for 4 weeks then once a month. 3000 a day is not that high, you can safely take up to 4000 a day.