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Bonnie

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Everything posted by Bonnie

  1. Hi guys, I was dx by the B.E.S.T. System 5 weeks ago. I have been gluten-free since then (apart from a few mistakes). For some reason I really need proper confirmation. I think its because this is such a big change, and its for life. I had blood tests this morning and have to wait about a week for the results. I am really worried that the tests...
  2. Thanks so much everyone. I have thought of coming off dairy for a while but I've been avoiding it - hard enough coming off gluten! I did go dairy free for about 6 weeks but at the time was still eating wheat so obviously the symptoms persisted. I will take all the advice. Merika I actually ate at home - too scared to eat out - but as I'm still so...
  3. Thanks so much for the responses. Katie, I haven't checked make-up etc. yet. I was concentrating on the food aspect first but I will definitely look into it now. Was feeling very sorry for myself this morning obviously!! I know it will take time - I can see from this site that everyone goes through these 'teething problems' and accidentally gluten...
  4. Need some advice. Been gluten-free about 4 weeks or trying to! Had a really bad weekend. Started feeling sick Saturday afternoon, really bad headache at the front, bloated, 'gurgly' stomach. Saturday night couldn't sleep, terrible aches in arms and legs. Then I started getting stabbing pains under my ribs. Never had that before. Its now Monday...
  5. Hi Everyone, What a great site. Found it by chance a couple of days ago. I am Scottish but live in South Africa. Been TRYING to be gluten-free for 4 weeks. Wow, its really hard. Found a nutritionist who gave me a list of products I can buy that are gluten-free but I am still struggling. Not finding it difficult to give up wheat products but...
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