Jeannie L

Alex, after raising a daughter with epilepsy if there is one thing I have learned, I have to be the advocate for my child's health against any and all - including family! I just wish I knew back then what I know now because I can identify with a lot of the symptoms you have described and wonder now if I could have helped both my girls, and myself, had I...

I have been gluten free for 2 1/2 months and also had to go dairy free. Although I've always had a dairy allergy, at the suggestion of my doctor, I used to eat yogurt every day (for 30 years) for the good bacteria. About two weeks ago a red spot appeared on my forearm with a little whitehead in the middle. The whitehead went away and now I have a slightly...

Although I've known about my problems with wheat, dairy and sugar for 35 years, it's only been recently that I realized they were causing the many symptoms I've been experiencing over the years. I thought my problem was whole wheat and didn't know about gluten until recently. As I learned about gluten and made the changes to my diet, my dairy intolerance...