Cran

In order to control the bloating, take a digestive enzyme with each meal - this will help to break down the sugar into the nutrients that your body needs. Check out Puristat.com for additional articles on gluten intolerance and some diet ideas and their products are all gluten free. I hope this helps.

Check out Puristat's Advanced Supplementation (their multi-vitamin). I double checked their site and it states the products are free of gluten, corn, soy, sugar, salt, dairy, yeast, wheat, preservatives, artificial colors and flavors. I have been using them for the past 6 months and they have been great for me.