Danny66

You'll probably have you best luck at a natural foods store like Whole foods, Sprouts, Trader Joes, etc.. You can also grab them online. I typically use Vitacost. The dosage will be on the label. Some vitamin/mineral supplements can cause deficiencies or increased levels in others, so you may want to seek some medical advice.

Have you read the lab values yourself? Not slamming physicians but they are busy folk, and will generally look to see if everything falls into a normal range, but CRP for instance might be high normal, and may be higher yet since your last CRP reading. That was my issue. CRP wasn't high but was going up on each annual exam. I didn't have bad values either...

Yes, he ordered the full panel, full thyroid, b12/folate, iron panel, methylmalonic Acid, urinalysis, yeesshh, i think he checked off all the boxes... I do a routine called strong lifts, i've always felt better doing it on an empty stomach. With cardio, i run down fast w/o eating.. Although, everything runs me down these days,, fatigue after eating had...

I'm with ya, it's been an absolute bear.. I haven't experienced any major rash issues. Get a little breakout right below the sternum every so often. Never though much about it though.. I guess that changes eh? The Drs appt went well. It was the initial homeopathic intake, so not much in the way of diagnosis yet. See him again on the 18th after the lab...

Possibly another dot connected. Just discovered that my father was diagnosed Celiac by biopsy last year.. My Naturopath did request the Celiac panel. Will have that next week.. Onward and Forward..

Yeah, I'm starting to think that way as well. I have a really hard time remembering how I felt even a few months ago.. I need little clues to help me. I do remember thinking sometime around may or so of last year how awesome i felt. I spent a few years of life not caring for my body too much. I did give up the sodas, started eating real strict, and hitting...

Thanks PP.. The gluten free thing is the plan.. I'ma thinking this is going to be a battle with the wife.. This naturo I'm seeing tomorrow isn't her doc, so i'll have to feel him out. They did schedule me with him, because chronic pain, arthritis, et al, is his specialty. I'll certainly be pompom'ing from my side.. I'm really thinking my issues...

Thanks everyone for the info, recommendations and wishes. Took a little turn on Sat and went to the ER. Everything in the past couple of weeks has intensified a bit after having a hotdog and fries at the end of a round of golf. I had immediate distention like none I've had before, and have pretty much been miserable since. That's a food group I don't...

46yr old male trying to connect some dots, and looking for some input. Long post, so thanks for reading. Woke up one morning to find a bump on my right shoulder. Come to find out I had an Acromioclavicular injury and after the OD finally sending me in for a MRI, we also discovered a tear in the shoulder. This was on the right side. Also, some years...