jgal

Good idea kittty. On a nother note, I hate how people make gluten out to be the devil, that it is the cause of many health problems and weight gain and such. This isn't actually all that true.

Open Original Shared Link I read an interesting article that talked about (largely) the cons of going gluten free if it is not a necessity. The article mentioned that people who go gluten- free, especially without supervision or instruction (from a registered dietitian or doctor) can end up with vitamin and minteral deficiencies. As well, most gluten...