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  1. Thanks for the replies. I'm newly diagnosed, just about 3 months ago. After years of sleep maintenance issues (I can fall asleep, but wake every 2-3 hours. I don't get much REM sleep, no dreaming, very restless) I decided to try accupuncture as sleep studies, melatonin, valarium, ambien and lifestyle...
  2. I recently traveled to Italy, and although I've read they have many many gluten free options, I decided that I was going to eat whatever I wanted, even if it had gluten. When I mentioned this to my doctor, he said it actually may not bother me since the wheat outside of the US is typically less...