adambryant

If I have a vitamin deficiency wil my vitamins go up naturally on a gluten free diet? Also what are the best supplements for every vitamin? Would a daily vitamin be all that's needed? My vitamins haven't been checked I'm just curious

My blood rtest came back negative, so I didn't do anymore testing and I was first on the diet for about 2 months and noticed my digestive issues were improving, this is my 2nd week back on the diet now and I intend to just stick at it for good.

I'm not a diagnosed celiac, but my mother has it and I definitely feel better on the diet. I've been on it 2 times (this is 2nd) and I'm sticking to it this time. But I got this wrist pain about 7 weeks ago when I was eating gluten and it hasn't got better. Its like on the outside of the wrist and is a shooting pain, it isn't a pain which causes agony but...

Can this be the case? After being off gluten for 2 months and some symptoms decreasig I tried gluten again andam still eating it(want to get tested, endoscopy etc..). I have developed a weird heel pain and a bunion, well I think it is. Anyone know anything about this?

Thanks! Hope it is celiac and I can just get better and feel myself again! Has anyone had any problems with bonions?

Thanks for the feedback! It runs in my family to as my mother has it. I'm just hoping it is celiac when I get tested to stop all my problems!

Hi, I currently tried a 2 month trial for gluten free. Some of my symptoms decreased heavily, but I wanted a medical diagnosis. So I've been eating gluten for about a month and quite a few of my symptoms have came back and more. The bad gas came back, bloating more, the first time trying bread again I had to rush to the toilet a few times (d) and have got...

Ohhh thankyou, obviously a digestive issue, what digestive enzymes would you recommend in the UK?

Does anyone get this? Mainly white bits of undigested food(well I think it is), as well as black but loads of white! Had it checked no parasites etc.. Anyone else get this? Its only since I've gone gluten free!

Yeah I meant grain equivalents, or for example gluten free bread/pasta..

Thankyou. Do celiacs who go grain free generally go back to grains and are able to tolerate them in the future? And if so how long? I just can tell I feel different after some foods, not just me thinking it!

Just a few questions. Why do people go grain free and can people with celiac not tolerate them? I know that when I eat gluten free bread and pasta I feel very bloated, compared to potatoes for example.I know I can't tolerate rice so could it be the grains? Should I go grain free? Anyone have any grain free options?

Okayy thanks for the input:)

Ahhh okay thanks. Are you going to go back on grains in the dfuture? I guess gluten-free bread and pasta causes you problems then?

I've been gluten-free for about 6 weeks now, and feeling quite a lot better, I haven't been medically diagnosed, bnut my mum has it and I think its been passed to me. I feel quite a bit better, the BAD flatulence has totally gone since the new diet, the 'C' is getting better and the feeling of fullness all day long is decreasing! I'm just wondering does anyone...