AmandaC

I have looked into this alot myself. I found that in my local healthfood/natural food store, they sell refrigerated probiotics. They are a bitmore expensive but are much more potent. After a probiotic becomes room temperature, they loose their potency. Also, there is something called Kefir. It reminds me of a yogurt drink, but is packed full of probiotics...

Hi Mommyof4, I have been gluten-free for four years and diagnosed by biopsy. I am very strict with my gluten-free diet, but will sometimes take the chance of eating out. I always reiterate the gluten-free thing and try to make sure they know the importance of it. (my 12 year old sone also has Celiac). Last Sat. evening, we ate chinese, which is usually...