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dprice81

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Everything posted by dprice81

  1. ive been having this problem of fatigue/low carb. im trying to add denser gluten free starchy carbs like potatoes, rice. so far its been helping with my constipation and my muslces feel like they have more energy.
  2. I know why you have a hard time with meat! Protein is important because of amino acids that do sooooo many functions in your body. Your main problem is most likely that your digestive tract does not make enough stomach acid to digest the meat. I know because I had the same exact problem. All you need to do to increase your digestive acid is to take Betaine...
  3. ive been trying a high natural fat and animal protein because ive heard people with food intolerances heal themselves by eating this way over a year or two. It seems too good to be true with both SCD and GAPS diets. I tried megabombing my gut with coconut oil etc but it wasnt helping my stomach and my energy levels were way down low, been very lethargic...
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