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JohanJohan

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  • John EK

    John EK

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  1. Thanks for the advice bartfull. I have tried that. Been on the paleo autoimmune protocol for 10 months now. Strict. Eating out less than ten times. Only whole foods. Live alone. There is no way I'm getting cc except maybe from toothpaste, Colgate, or body wash, axe. There's a a chronic inflammation in my stomach that seems to go down temporarily only...
  2. What.. Everyone was talking so good about them last year including Robb wolf. And now everyone seems to say its s$#&. Ok, for someone that seems to be feeling crushed by everything they eat and can't find any patterns with an elimination diet - what tests do you recommend?
  3. Cyrex said they can't help patients outside US..
  4. Hm.. Could be a sugar problem. But I don't understand in what way if so. I can can eat a full plate of parsnip chips and feel nothing. If I eat 1/20 of a plate of cassava/yam chips the reaction starts. Do I have a problem with some type of sugars that are found in cassava etc but not parsnips/carrots etc? And what would they be, complex carbs or something...
  5. My glucose levels have been tested ok. And I don't get the response to fruits and parsnips. They should have a lot of sugar.
  6. Why do I get so extremely thirsty after eating cassava, yams, plaintans but not parsnips, carrots or bananas? It starts like 20 minutes after. I also need to urinate heavily. And I feel my muscles get filled with water and my body gets harder. It also effects my energy both up and in a strange way fatigue at the same time. I'm very gluten intolerant...
  7. In case someone googles and find this thread, i should that going low carb seemed to help a lot. Around 50g/day. Diet consist of meat, fish, bananas, carrots, olive oil. Everything else is cut out at the moment. A lot of fat is needed. So rib eye steaks, bacon and salmon are good choices.
  8. Feels like im just brain picking the members here without giving back. Hard when u only been gluten free for 4 weeks and dont know anything. But I can recommend www.curetogether.com for all u people trying to figure whats wrong with u when the forum members are tired of your endless questions At this site u can type in any symptom, get a list of...
  9. Bit paranoid after just 4 weeks gluten free.. Can someone please have glance at the ingredient list of these two products and tell me if they see any gluten? Seems like anything can contain gluten after reading up on hidden sources.. 7-keto Open Original Shared Link probiotics Open Original Shared Link
  10. Sorry to hear its taking time. Some symptoms must have improved i guess? Hmm.. really..? Does anxiety increase after going gluten free? I heard you can get more sensitive (true in my case) and have stronger reactions. But i havent been glutened. Feels like 3 weeks is a long reaction. Weird, i was tested a bit high in cholesterol while on...
  11. Thanks for your answer Had no idea about possible gluten in chicken. Guess that doesnt apply if you buy chicken from the butchers department in a supermarket? No, i stopped with coffee as well. Pretty much just eating beef, chicken, fish, beef liver, bananas, olive oil and sweet potatoes now. No nightshades, legumes, dairy, corn, soy etc. Just the...
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