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Adria

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Adria

  1. I haven't tried a lot of gluten free items since I try to stick with the naturally gluten free items and make things from scratch but these are my top 3 worst gluten free foods: 1. Ener-g rice bread - It was the first gluten free bread I tried. I made a sandwich with it and did not toast it. The bread fell apart completely and looked like sawdust. The few...
  2. If you are very sensitive to gluten be careful with those mixes. I had the "gluten free" brownies from Betty Crocker and got a typical gluten reaction from it. There are several negative reviews on Amazon.com of people who had gluten reactions to Betty Crocker "gluten free" mixes.
  3. It sounds like Utah WIC doesn't provide as many options as Texas. I said card because Texas uses an EBT card instead of paper vouchers. If they do have a gluten free food package that should help clear up which items you can buy. The Kroger brand rice and corn chex say "a gluten free food" on the boxes here.
  4. I work for WIC in Texas. Did you get the gluten free food package on your card? That might make it easier to see what items are okay for you to buy. You can buy rice or corn chex cereal or gluten free Rice Krispies. Beans and peanut butter should be gluten free also. Here is the link for the gluten free food flyer for Texas WIC Open Original Shared Link
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