JynGann

Yes, you did warn me about iodine. I don't think I have a reaction to it but I did cut way back on yogurt and stopped using table salt (therefore the Mrs. Dash.) I do not eat a lot of dairy besides yogurt and an occasional bowl of ice cream. I was eating at least a cup of yogurt a day often more so I cut back just to see if I notice a difference. On a...

BTW I love your screen name, lol. Thanks so much for your reply. I was so puzzled last night with so many things being a trigger it is indeed vexing. I haven't dared to eat out anywhere and I know it will be a long time if ever that I do. Right now I only trust myself to make my food.

Thank you all for your responses. I did check the Mrs. Dash website before I bought it and it does say it is gluten free, however, I know that even with gluten free some still react so was just wondering if others had a similar occurrence. Overall I am still feeling much better and even with the new outbreaks my skin is doing so much better. I went...

I have had an outbreak and was wondering if anyone has reacted to Mrs. Dash Table Blend? I cannot pinpoint one thing I've eaten today that could have gluten in it. Breakfast: Morning Smoothie all fruits and vegtables Lunch: Butterfinger (I know, terrible but busy day) Dinner: Hamburger Patty with Mrs. Dash Table Blend (first time using it...

I hope you are feeling better today tinpins. My rash continues to improve. My skin still looks a mess but it does feel better. I slept the whole night without waking up itching for the first time in almost a year! I have continued with my morning smoothies and I have to tell you I am eating better than I ever have. I also discovered coconut oil and will...

I'm not sure if I react to iodine. My rash has been extremely bad, my whole back, behind. stomach and patches on chest and neck, smaller patches behind my knees and hips, with large sores on my scalp. It started last June and has progressively worsened for the last 11 months. I have completely eliminated gluten but have eaten kale and other foods rich in...

No problem! Pumpkin seeds it is! Thanks so much.

Thank you! I have been using a cup of almond milk and planned on adding in yogurt. I was worried about kale and yogurt together but figured I'd try it and see. (Kale has something that blocks calcium absorption if eaten at the same time. I will definitely get some sunflower seeds to add into the mix. I gave up soda a few weeks before I started the gluten...

Thank you for your post. I've been reading non-stop for the past three weeks and have a feeling I will be reading a lot more in the future. I am a seriously picky eater so at first this felt like a death sentence. I love fruit so after I did the three days of only smoothies I stuck with a smoothie for breakfast. I vary it daily but always put in at least...

I also have had problems with waking up with a bloody nose and have noticed that my nasal allergies have almost disappeared, I didn't make the connection until I read your reply.

Hi all, I finally figured out I had DH after 11 months of sleepless nights and thinking I might go crazy from the rash that covered my behind, back, stomach, space between my breasts, neck, and scalp and vaginal area. I do not have health insurance and am currently umeployed so I have been going to a free clinic and made two trips to the ER. I was prescribed...