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Makepeace

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  1. Yes, doing a butt workout would probably help! Furthermore, the real culprit of much low back pain is weak abdominal muscles, and your posture would be poor as a result. Some people genetically have muscular "imbalances"...for e.g., one set of muscles could be overdeveloped in comparison to the opposite set (e.g. quads, hamstrings) that could be contributing...
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