Punky2006

Thanks to all. I did not realize the large difference between "gluten free" and "certified gluten free." I may have been glutening myself for months now

Thank you cyclingladay, I appreciate your reply. I definitely need to check out the newbie thread. I think I will resist eating out for a month to see if I notice any difference (I had just hoped I wasn't that sensitive to gluten :/ I started off only being sensitive to food with high concentrations of gluten (bread, cereal, bagels, etc), so I used...

Thank you so much! I will definitely check out Colosan, Bean Zyme, and digestive enzymes. I truly appreciate your help

Thanks for your quick reply NoGlutenCooties! I do share my kitchen with my husband who eats gluten, but we keep our food pretty well segregated. I eat out weekly at a restaurant that I've been going to for several years now. It is not officially a gluten-free kitchen, but I eat gluten-free there (salad). Also, I did discover that the shake my husband...

Hi everyone--just joined the community I've been on a strict gluten-free diet since October (my diagnosis), but I still have a huge bloated belly. It looks very strange on me because I have a small frame, and it makes me look like I'm about 7 months pregnant. I have also cut out oats, dairy (been vegan for 2 years), and most recently nuts. I already...