coffeechat

Hi I am newly diagnosed and have had diarrhea that comes and goes. I am starting to keep a food journal to help as I discover how to best live and enjoy life with this. Back to basics has been so far the best way for me to eat, fruit vegetables fish and beans. Even gluten free crackers do not sit well. Do you drink coffee? Went to my library and they...

Hi I am newly diagnosed with celiac and have been gluten free to the best of my ability for 1 month. I do not know much about cross contamination and wonder if it is okay to even eat out in a restaurant. am a little fear based as I was sick for over 1 yr before undergoing diagnose. This is the most helpful site and am glad that I came across it.