Brenna P
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About Me
I've been gluten-free for 8 years, low FODMAP for 1.5 years, and am now on SCD. I've started a blog about my journey on SCD at healingceliac.com
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ARCHIVED On Scd? How Did You Get Rid Of Your Buddha Belly?
Brenna P replied to manasota's topic in Food Intolerance & Leaky Gut
Hi Manasota, Yes, I stopped using almond flour this week too. I just saw a different dr. today, and she wants to do some gut testing on me- intestinal permeability, SIBO, etc.... Some of the Genova testing. FINALLY, someone who wants to do some actual testing! My doctors in the past have not wanted to do this testing, and I don't understand why. My current... -
ARCHIVED On Scd? How Did You Get Rid Of Your Buddha Belly?
Brenna P replied to manasota's topic in Food Intolerance & Leaky Gut
Hi again Manasota, So I think I've had a bit of a breakthrough with my Buddha Belly this week, and I wanted to share. I think being on SCD has 1/2 resolved a yeast issue for me, but not completely (gas is gone, but not the bloat). PecanBread.com has info about candida and SCD. Regular SCD is a great start, because grains and starchy veggies are the biggest... -
ARCHIVED On Scd? How Did You Get Rid Of Your Buddha Belly?
Brenna P replied to manasota's topic in Food Intolerance & Leaky Gut
I'm still working on my Buddha Belly. I'm gluten-free for 8 years, low FODMAP for 1.5 years, SCD for 4 months. Have you tried low FODMAPS? From my understanding that would cut out foods that might contribute to gas and bloating, but wouldn't really resolve leaky gut, which is the reason high FODMAP foods might bother you. Check out the Monash University...