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Loretta trying

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Everything posted by Loretta trying

  1. Since going gluten free on August 1st, I have found that I am reacting to all nightshades, sweet potatoes, beans, cabbage, etc. I also can not eat my vegetables and fruit raw. None of this stuff bothered me before I damaged my intestines. I am hoping to add some of these things back when I heal. I'm trying to do the four day food rotation so I don't start...
  2. I too, can not tolerate nightshades. Some day I hope, but not while I'm still healing. Also, I react to sweet potatoes. Jennifer Esposito's book has been a God send to me. Thank goodness I found it or I'd think I was totally crazy! If you can't afford the book, I will buy it for you...it's THAT important.
  3. I​ have been gluten free (I think) since August first of 2015. I have discovered through PAINFUL trial and error that I also negatively react to anything in the nightshade family (potatoes, tomatoes, peppers), also sweet potatoes (go figure...), I'm not sure about dairy yet. I'm afraid to try it although I have eaten Havarti cheese with no reaction. Goggle "...
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