Good life

Hi Karen G: Both as someone with Sjogrens and as a retiree with a medical doctorate, I'd love for someone in the Sjogren's research community to look into this, but I have yet to see it. I only know what happens with me very clearly and consistently. My eyes produce a reduced amount of tears, and my nasal passages a small (not much) amount of mucus...

Especially when it comes to dizziness, don't overlook the effects of environmental allergens, like dust mites, molds, mildews and plants. Meclizine, the active ingredient in common over-the-counter anti-nausea drugs, taken at bedtime, really helps me break through long stretches of dizzy spells. Too, a good physical therapist can show you a position to...

Lee: By asking the questions that you are asking, you are on the right path! Many people attempt to identify what they are sensitive to by eliminating one thing (or one group) of foods at a time. My own experience is that it is better to start with a week (possibly longer) of just one or two basic proteins and lots of green leafy veggies (oil, vinegar...

Having multiple food sensitivities can be frustrating (and downright painful), but finally identifying one that has been creating havoc in your life is like winning back some of your life. My biggest battle won was discovering the link between my bi-weekly migraines (not good when you are trying to work as a surgeon) and corn-starch (which, as most here know...