Yes, I use Natrol’s melatonin as needed. Just make sure you read the label because they sell both a gluten free and not gluten free variety. They do disclose wheat on all of their supplements though.
I've been feeling really sick lately and started keeping a food diary thinking I had something new other than gluten (I do have Celiac's) and lactose to add to my list, and here I think it was my make up. Lipstick in particular that I thought were safe are NOT - including cover girl, Loreal, and Tarte. If you go to their sites they specifically say they...