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Paleo + Fitness

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  1. When I became gluten free about 7 months ago, it seemed like I was okay with coconut. About 2 weeks ago, when I have any coconut product (manna, oil, flour) I feel flush, my stomach gets upset, my neck gets tight and my glands swell. I haven't tried coconut milk since this has started. I am on the Paleo diet which has helped me tremendously. So now...
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