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NJewels

Members
  • Posts

    1
  • Joined

  • Last visited

Profile Information

  • Gender
    Female
  • Interests
    Egg-free, gluten-free food; African, Caribbean and Latin music; world travel.
  • Location
    United States

NJewels's Achievements

About Me

I host a radio show, Jewels & Gems, and DJ various clubs and events across the US

I sing and produce music as well - NatashaJewels.com

I love cultural events and traveling

I review gluten-free and egg-free food on my Youtube channel.

on my Youtube channel

I am a brain tumor survivor

Lost my husband, a great pianist, to cancer Dec 4, 2016 RIP G.J.

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  1. Congrats on the job! I second the tuna suggestion but you can buy it in a shelf-stable pouch! You can also get shelf stable chicken. I also second the nuts as a protein addition to your meal. I suggest you buy pre-made salads from your local grocery store and add cheese, dried fruit (cranberry, apricots, etc), nuts and/or tuna. Salad combos you...
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