Bookgirl32

I just experienced this the past two days in my face, on my cheek. It was numb, it just felt like it was sunburnt. I knew it had to be nerve related. We did just travel and I can't figure out if I was glutened (I was very careful, but did have to eat out), or if it was because I had to eat some dairy/grain in the last few days as it was my only option and...

Just came from the area after driving through from Indiana. The bakery is Sweet Rewards Gluten Free Bakery. It was good! Not far off of I80 in a suburb called Waukee. We didn't need to stop anywhere else at that point but Find Me app had some options.

Does anyone know of gluten free insect repellants? I know many of the natural brands don't have gluten but we are going to Colorado and I like to have the heavy duty stuff for that.

I can cut out the RX bars. But the eating out, we are leaving for vacation in a month, and we have days in the summer where between work and kids activities we aren't home until 9/10pm at night. Are you suggesting staying home because of the possible intolerances or because of cross contamination? I can plan and prep for those nights, but some nights it...

Also, I'm taking Enzymedica GlutenEase (not to "make it safe" for me to eat gluten, I've researched it and realized it doesn't work like that, I just figured there would be a pretty good chance of there being no gluten in those). I'm on the extra strength dose bc that's all they had. I'm not taking a probiotic right now bc I've read that if you do have SIBO...

Do you just eat more meat than a normal diet? If I just eat the amount of meat I'm used to eating it would only be about 800-900 calories a day. Or does that tend to be enough?

I'm confused at this point. I think because I've looked up SIBO and what to eat on that diet, I've got Paleo in my head, and low Fodmap/fructose. I feel like I can eat boiled chicken LOL. What should I do first? Tackle cutting out fructose foods and see how I feel? I guess she did tell me to wait, bc she said I could still be bloating from gluten withdrawal...

Have been gluten free for a month tomorrow, but also all grain, dairy, legumes and sugar free as well. I didn't have pronounced symptoms before. What I've been noticing this past month is the bloating. After eating anything. I know I'm not getting constantly glutened because we went gluten free in the house and have limited eating out to once or twice a week...

That’s a good idea too. It’s hard to rethink the way you prepare food for kids.

Those are great idea for summer lunches! I just have to figure out how to translate some of that into a lunch box. I did read about baking flatbreads with green banana flour, have you ever tried that? The Julian Bakery bread was not a hit at our house. I did order it straight from them, all three kinds. It had to be seriously toasted before hubby or son would...

My son has been diagnosed with celiac as well and while my husband and I have gone grain free, it's not nearly as easy to do that with an 11 year old boy. I have to use bread for him, at least at this point. I've found one Katz brand sandwich bread with no rice flower but I have to order it online. And I'm not sure he will like it. He really likes the Udi...

41. But I love it when people think I’m younger, even online lol! Thank you for the pep talk. I am really prepared to do this right, I think it just felt like it was another surprise.

Second post this week, sorry. I got called with biopsy results. She didn't say the stage, just said that the villi are completely blunted every sample they took. She said it's one of the more severe ones she has seen in a while. She also had never heard of the "cracked mud" appearance (she's a nurse practitioner calling for the doctor), or she had heard of...

I also get migraines from red wine. Are white cooking wines ok with paleo? Also does cooking seem to remove the effects of the red wine? I don’t know if it’s sulfites that give me the headache or something else.

That's a great idea! I also haven't completely restocked utensils and stuff, so for example tonight cooked gluten free but had to use my old pots and pans. But I got into my endoscopy on a cancellation, and it hadn't happened I'd be waiting till June 15th anyway and still eating gluten. It's amazing what it does for your motivation when you realize every...