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  1. Thanks for your responses. May I ask what is NCGS? I am still learning all the lingo. I have not considered sulfites/ates, but for now all seems good but will keep them on my radar.
  2. The plate I had was labeled gluten-free with the added side of coleslaw, (not labeled gluten-free) although, no, you can never rely on it not being contaminated. Even eating a completely home made tossed salad with balsamic vinaigrette and pickled egg or other pickled item, bbq'd ribs labeled gluten...
  3. I stopped all gluten about 2 months ago, doing well on dairy, fruit, veggies, salmon, tuna, chicken and beef if not marinated and gluten-free cereals, but found I was still getting ill after eating salads. I ate out one night, had a totally gluten free plate but with a side of cole slaw and was...
  4. My experience began in Feb of 2018 out of the blue - intense cramps, urgent diarrhea - after eating a large salad (w/bread) and another day after a sub with veggies and another day a plate of raw veggies. At the time I was under a lot of stress so I thought I triggered IBS, I researched and avoided...