bbo1

I have noticed there are a couple of us in SLO County on here... if you are interested in getting together, please let me know! Northern Santa Barbara county also invited... ~~Barbara in Nipomo, CA gluten-free by intuition since January '06 (negative blood test Oct. '05) Brother diagnosed Celiac July '05 Nephew diagnosed Celiac Aug. '05

Ashley - Drink lots of water - it will help "flush" out the poison (yes, you've been poisoned - that's what gluten is to a celiac!). It will also help cut down on the butt-burn that accompanies D. NO MILK until the D is gone - milk irritates the bowels and it prolongs the effects. When eating out, I've learned to ask waiters to check with the chef for...

Ashley - It DOES go away, as soon as your body get's the poison out! (That's what gluten is to a Celiac - it's poison.) Drink lots of water - it's a natural way to cleanse without causing more problems. Also it will cut down on the butt-burn D can cause. NO MILK til all D is gone - it irritates the intestinal track=more D. I have learned to be very...

Friends - I just got my regular e-mail from e-diets.com and they have an article about gluten intolerence & wheat allergies, as well as a diet plan for gluten/wheat free people! I copied the address from the top of the page - hope it works! If not, go to the e-diets site and search. Open Original Shared Link ~~Barbara in CA gluten-free based...

Corinne - I live in SLO County - South end of the county. You'll love it here... very friendly and a wonderful farmers market every Thurs. night. SLO has some good health food stores also, and restaurants are eager to SERVE their customers. I find I can eat out easily. Am looking for a group here. Anyone in SLO or Santa Barbara counties know of a...