beachlaurel

Thanks, Cindy. I've been checking the websites of the vitamins & calcium I take for nutritional info. How careful do you really have to be about shampoos or soap? I noticed the body powder I've been using for years contains wheat powder, which I'm sure I've inhaled particles of. Yikes!!

Hi Terrilynn and all. I'm also a "newbie". Very interested in all you have to say, especially about the toaster bags, "double-dipping" tips, and checking body products. I just finished my first week of gluten-free diet the best I knew how. Been reading anything I could get my hands on. Waiting to feel better. How long will it take? No bloating or gas...