So, today I am exactly 4 weeks gluten free. Had some accidental glutten poisoning last weekend which resulted in another breakout of hives and no sleep that lasted almost one week. I have only been half-heartedly toying with the dairy free experiment up until 3 days ago. I would occasionally add a dollop or two of yogurt to a smoothie or put a little cream in my coffee which resulted in minor gas and scant bloating. But I decided to completely forgoe the dairy products for a few days just to
When I was a teenager I began to realize that the food I ate directly affected how I felt physcially. Years later, I determined that food had a profound affect on how I felt mentally as well. I always wondered why others could easily consume "junk" food without the same ill effects I suffered.
I became famous as the resident insomniac and even more famous for the after-affects of eating pizza and drinking beer (or ANYthing else for that matter). The gas and bloating was more than a mere d
